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I’m Harmony, a Certified Ashtanga Yoga Teacher and Wellness Coach. I’m here to help you build a deeply enriching personal practice that will nourish your body, mind and spirit. 

Learn More

Hello!

I’m Harmony, a Certified Ashtanga Yoga Teacher and Holistic Health Coach. I’m here to help you build a deeply enriching personal practice that will nourish your body, mind and spirit. 

Learn More

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Join Harmony's

Inside Membership

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Become a member today and gain instant access to my extensive library of yoga classes. Join my private Facebook Community. Receive live online coaching once a month, and a weekly Mysore class. You will also get exclusive members-only discounts on upcoming courses and workshops!

 

Yes! I Want In

Online Course:
Ancient Breathing 2.0

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Create the space to breathe. This is your roadmap to successfully starting your own breathing practice. I’ve created this 8 week course to help you develop a solid foundation in the ancient art of breathing-exercises that will reduce anxiety, increase your energy, improve your sleep, and deepen your yoga practice.

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NEXT COURSE:

OCT 17 - DEC 5 - 2021

 

Join The Waitlist

Book One-on-One Coaching

 

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Book a Private Coaching Consultation and receive individualized guidance for your unique situation and needs. Get personalized advice on your yoga and wellness journey.

Curious about how coaching can help you? Book your free consultation with me.

Sign Up Now

Ashtanga for Pregnancy and Postpartum

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This course is focused on how to modify your practice through your pregnancy and gain strength back postpartum.

You'll find within guided practices, posture modifications, pranayama and meditation specifically for pregnancy, as well as information and suggestions to help you through your pregnancy and after giving birth. 

 

Get The Course

Book One-on-One Coaching

................

Book a Private Coaching Consultation and receive individualized guidance for your unique situation and needs. Get personalized advice on your yoga and wellness journey.

Curious about how coaching can help you? Book your free consultation with me.

Reach Out

Let’s get to it!

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I’ve been teaching yoga and personal coaching for the last 20 years, but it wasn’t until I took the leap and started teaching courses online that I felt I could bring together an international community of practitioners who share a vision for personal transformation. Now I’m offering continual teaching and coaching through my Insider Membership and Online Courses that are helping others find this deeper connection too.

 

More about me

As Featured in...

“Harmony has such deep knowledge and experience from her many years of practicing Ashtanga yoga and studying philosophy. I felt that she took into account my personal circumstances - experience, age, and lifestyle – in deciding how to support me in moving forward. The guidance she gave was always something practical that I could integrate into my life without creating any sense of pressure or stress.”

 

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Valerie Henry

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